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trauma

…a part of the human condition that can manifest in many ways…

 understanding trauma

“Complex PTSD: From Surviving to Thriving” by Pete Walker

Pandora's Project 

“Chasing the Scream” by Johann Hari

“The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control & Becoming Whole” by Arielle Schwartz

“The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse” by Ellen Bass & Laura Davis

“In the Realm of Hungry Ghosts” by Gabor Maté

“Trauma and Recovery: The Aftermath of Violence - from Domestic Abuse to Political Terror” by Judith L. Herman

“What Happened to You: Conversations on Trauma, Resilience, and Healing” by Oprah Winfrey and Bruce Perry

Trauma-related Dissociation

“Coping with Trauma-Related Dissociation” by Kathy Steele, Onno Van der Hart, and Suzette Boon

An Infinite Mind

The Plural Association